This website teaches you how to Treat
Your Own Back and Treat Your Own Neck using
simple techniques that you can try on your own right now, wherever
you are in the world!
An accidental discovery by
Robin McKenzie, a New Zealand physical therapist, makes most back
and neck pain easy to treat on your own.
The McKenzie Method® has
been written up in numerous medical journal articles and
is now used by thousands of credentialed McKenzie
providers around the world -- including physical therapists, chiropractors,
family physicians, and orthopedic surgeons.
Major corporations are now teaching
the basic McKenzie techniques to their employees,
including Exxon, Amoco, Georgia Pacific, Frito-Lay, General Electric,
Lockheed and many others.
The same basic McKenzie techniques that are taught to employees of major corporations are explained
and illustrated on this website for you to try on your own right now!
Keep reading and within a few minutes
your back and neck could be feeling a lot better!
the NEXT button to continue to "Accidental Discovery"